Tuesday, October 27, 2009

Kentucky Home Kitchens: Apple Pie


Kentucky Apple Pie (As seen in The Coulter Plough)
by Darlene Crume
Bloomfield, KY

Ingredients

Refrigerated roll pie crust (for bottom and top layer)
6 small fresh apples (Darlene used Washington Red Delicious)
1/2 cup sugar
1/4 cup flour
1/2 stick of butter (regular margarine)
2 tspn. ground cinnamon
1 tspn. allspice
1 tspn. ground nutmeg

Preheat oven to 350˚. Peel and slice apples. Make and add bottom layer
crust to medium sized baking pan. In a bowl, mix apples with sugar, flour
1 teaspoon ground cinnamon, 1 teaspoon allspice, and ground nutmeg.
Pour mixture onto bottom layer of pie crust. Top with 1/2 stick butter
cut into pieces. Cover with top layer of pie crust. Cut a little extra butter
and place on top of crust along with some additional sprinkles of sugar
and cinnamon.

Bake for 1 hour.


Saturday, October 17, 2009

Olive Leaf Extract: Nature's Secret for Vibrant Health and Long Life



Medical experts are just now discovering the wonders of Olive Leaf Extract. It's a natural, safe and effective herbal with unequalled health-giving properties. Called nature's "smart" germ-killer, Olive Leaf Extract seems to only attack harmful micro-organisms - viruses, bacteria, fungi and parasites - without harming the helpful ones. What an important discovery in a time when the third leading cause of death in America comes at the hands of parasitic micro-organisms. In addition, users report increased energy, improved circulation, elimination of heart problems, normalized blood pressure, relief from fatigue and muscle problems, freedom from colds and flu and other health-promoting benefits.

Thursday, October 8, 2009

The Fourth Generation


I noticed over the years that it was a rare occasion to see a Monarch butterfly until the fall months. Now I know why. Ever since elementary school we have all known the life cycle of a butterfly. But there's something different about the cycle of Monarch butterflies. In March and April the first generations of Monarchs are born. Thriving off milkweed the larvae grow and in two weeks are fully grown caterpillars. They then form a cocoon and after six days emerge as an adult butterfly. From two to six weeks the butterflies pollinate, reproduce, and die.

In May and June the second generation is born, and in July and August the third. These groups follow the same life cycle as the first generation. The fourth generation, however, has a lifestyle of its own.

Born in the months of September and October, the fourth generation of monarchs hatch and go through metamorphosis but instead of dying after two to six weeks, these fascinating creatures migrate (sometimes in massive amounts) to the warmer climates of southern America and Mexico. Here they will thrive for six to eight months until it is time to migrate back, reproduce, and begin the entire cycle again.

Kentucky is right in the middle of the Monarch's migration path, a mere pit stop for the long journey across North America into Mexico.